It specializes in physical health, treatment and prevention of sports-related injuries and illnesses, focusing on improving your health and performance with a science-based system.
It is the process of creating and maintaining long-term healthy habits, providing your body the nutrients it needs according to your training.
It is a turf area equipped with med balls, slam balls, hurdles, ropes, plyo boxes and others, in which we will focus on developing habilities through a movement – based approach.
This high technology system produce a purer resistance, consistent and controlled to accommodate for how the human body naturally reacts throughout the entire range of motion.
It is equipped with Technogym® treadmills and pullup bars to improve the energy system, aerobic and anaerobic. Will include fartlek, tempo, intervals, steady and endurance running and some military boot camp training.
It is a recovery lab that will enable to rest and re-energize your mind and body through acupuncture, alternative therapy, sports massages and state of the art technology.
It’s a laboratory designed to train the brain and the mind by enhancing different cognitive aspects, reasoning and problem-solving skills.
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