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Are you ready to push your inner athlete to the limit?
The only option has arrived! Read more SPORTS LAB It is a Sports Laboratory Truck, to assess athletes, from a fuel plan,
medical and performance perspective to design an individualized training
program in our VOD platform. Read more VERTIKALITY Is a circuit of extreme sports challenges, indoor and outdoor,
with a minimum of 7 continuous hours with different modalities
and equipment.
Measuring 4 variables:
a) Distance (Kms.).
b) Elevation Gain (+D meters).
c) Calories (Kcal).
d) Watts. Read more VERTIKAL ® ON DEMAND It’s an online training platform tailored to each athlete, based on medical,
fuel plan and athletic assessments, in our studio or in our mobile unit
(Vertikal Sports Lab).

· Training made just for you
· Track everything
· Train from anywhere Read more GEAR Sports tech devices to recover
properly by your own, sportswear,
sports supplements, and other sports accessories. Read more

PERFORMANCE

It is a performance athletic studio, designed for kids, teens, adults, athletes and even seniors, looking to reinvent their mind, body and soul through sports. We rely on the results of medical, metabolic, mental, power and strength evaluations carried out by our team of high-performance specialists, to design a personalized training program to perform at home and/or in our facilities and achieve your goals.

System

Train your mind to achieve specific goals by using high-tech, mental tools and exercises.

It is about optimizing the movement of your body based on a biomechanical diagnosis in 3D.

We care about food and rest and how it affects your body and the efficiency of your metabolism.

Allow your mind and body to rebuild and revitalize by using high-tech devices and alternative medicine.

Programs

JUNIOR
BUILD-OUT

ADULTS
PERFORMANCE

TEAMS

CORPORATIONS

RETURN
TO SPORTS

Follow a manual added link

1. Sports Medicine

2. Fuel Performance

3. Athletics

4. Power+S

5. Peak Run

6. Rebuild

7. Brain Lab

Training Pack

Training Pack: VOD

Individualized training program (VOD=Vertikal On Demand app)
TRAINING sessions / 60 min. / 14 Max. Athletes
CLASSES sessions / 60 min. / 14 Max. Athletes
(Yoga, Peak Run). 		1x month
Rebuild Program
Medical Sports Assesments frequency (*1)Quarterly
Fuel Performance Assesments frequency Quarterly
Power + S Assesments frequency (*1)Monthly
Fuel Bar Program – Shakes per Month (*2)
Brain Lab Program (*3)
One on ONE Individualized training sessions / 90 min.
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Training Pack: V6

Individualized training program (VOD=Vertikal On Demand app)
TRAINING sessions / 60 min. / 14 Max. Athletes4 x month
CLASSES sessions / 60 min. / 14 Max. Athletes
(Yoga, Peak Run). 		2x month
Rebuild Program 1 x 60min.
Medical Sports Assesments frequency (*1)Quarterly
Fuel Performance Assesments frequency Quarterly
Power + S Assesments frequency (*1)Monthly
Fuel Bar Program – Shakes per Month (*2)
Brain Lab Program (*3)
One on ONE Individualized training sessions / 90 min.
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MORE INFO

Training Pack: V12

Individualized training program (VOD=Vertikal On Demand app)
TRAINING sessions / 60 min. / 14 Max. Athletes8 x month
CLASSES sessions / 60 min. / 14 Max. Athletes
(Yoga, Peak Run). 		4x month
Rebuild Program 2 x 60min.
Medical Sports Assesments frequency (*1)Quarterly
Fuel Performance Assesments frequency Quarterly
Power + S Assesments frequency (*1)Monthly
Fuel Bar Program – Shakes per Month (*2)8
Brain Lab Program (*3)
One on ONE Individualized training sessions / 90 min.
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MORE INFO

Training Pack: V ELITE

Individualized training program (VOD=Vertikal On Demand app)
TRAINING sessions / 60 min. / 14 Max. Athletes12 x month
CLASSES sessions / 60 min. / 14 Max. Athletes
(Yoga, Peak Run). 		6x month
Rebuild Program 3 x 60min.
Medical Sports Assesments frequency (*1)Bimonthly
Fuel Performance Assesments frequency Bimonthly
Power + S Assesments frequency (*1)Monthly
Fuel Bar Program – Shakes per Month (*2)12
Brain Lab Program (*3)1x month
One on ONE Individualized training sessions / 90 min.
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MORE INFO

Training Pack: V PRO

Individualized training program (VOD=Vertikal On Demand app)
TRAINING sessions / 60 min. / 14 Max. Athletes12 x month
CLASSES sessions / 60 min. / 14 Max. Athletes
(Yoga, Peak Run). 		8x month
Rebuild Program 4 x 60min.
Medical Sports Assesments frequency (*1)Monthly
Fuel Performance Assesments frequency Monthly
Power + S Assesments frequency (*1)Monthly
Fuel Bar Program – Shakes per Month (*2)14
Brain Lab Program (*3)2x month
One on ONE Individualized training sessions / 90 min.4x month
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MORE INFO

Notes:

1) The Power + S Assesments and Medical Sport assesments are:
Potency Test / FORCEDECK; Movement Analysys HUMANTRAK; Vertikal Jump; Maximum Strength Test (1RM); Stress Test (every 6 months); Lactate Threshold; Vo2 Max
2) Pre and/or Post Workout Shakes.
3) Mental training, 30 minutes each per session (Neuro science).
4) Welcome Kits are ONLY included in V12, V Elite and V PRO.
5) Open Studio are ONLY included in V1, V Elite and V PRO.
6) These Training Packs apply to any Program: Junior Build Out, Adults Performance, Teams, Corporations, and Return to Sport.

VERTIKAL® GEAR Sports tech devices to recover properly by your own, sportswear,
sports supplements, and other sports accessories. Read more VERTIKAL ® ON DEMAND It will be an online training platform tailored to each athlete, based on medical, fuel plan and athletic assessments, in our studio or in our mobile unit (Vertikal ® Sports Lab).

Training Made Just For You
We are using the VOD platform to create and deliver custom programs to our athletes. With programs delivered directly to your phone or tablet, your workout schedule can now be flexible. Workout plans are designed to reduce injury risk, improve movement, and prepare you for whatever life throws your way.

Track Everything
You will have access to all your exercise history, performance gains and daily readiness to monitor your own growth. But you aren’t in this alone, weekly engagement emails will be sent out so we can track your progress together.

Train From Anywhere
Train remotely or in house with the VOD app. Each program will contain video tutorials and instructions to walk you step by step through exercises for the same results as 1-1 training.

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Charlie Sarmiento

FOUNDER & CHIEF SPORTS DIRECTOR
  • Endurance Athlete & Sports Entrepreneur.
  • 14 years as corporate experience in treasury, corporate finance, HR Strategy and International Expansion.
  • 14 Ultra Trail Runner Finisher (50 miles to 100 miles).
  • Youth Baseball National Team Player.
  • U17 National Soccer Team Player.

Oliverio Luna

Sports Manager & Performance Specialist
  • B.A. in Business.
  • Corporate experience in Strategy, Marketing and sales.
  • EXOS Performance Specialist.
  • EXOS The 0.10 Second Difference.
  • International Fitness Coaching Certification.
  • Marathon Runner.

Verónica Ponce

Operations Manager & Performance Specialist.
  • Industrial Engineer & Postgraduate studies in Planning and quality assurance.
  • Experience leading sports centers.
  • ACSM certified Personal Trainer.
  • EXOS Performance Specialist.
  • Crossfit Certified L1.
  • Yoga Certified.

María Andrea Higueros

Commercial Assistant
  • Hotels and Restaurants Management.
  • International experience in costumer service.
  • EXOS Performance Specialist.

MD. Luis Pisquiy

Medical Sports Specialist
  • General Physician.
  • Postgraduate degree in pharmacology, Supplementation and Nutrition in Sports.
  • Work experience in Juan Pablo II Maternal and Child Hospital, Medical Center, National Pediatric Oncology Unit (UNOP), Ophthalmology Unit of Hosp. Roosevelt & Blue Medical.
  • EXOS Physical Therapy and Sports Medicine Framework.
  • International Fitness Coaching Certification.

Andrea Mur

Fuel Performance Specialist
  • Chemical Engineer.
  • Integrative Nutrition Health Coach and Sport Wellness Specialist.
  • ISSA Sports Nutrition.
  • EXOS Integrating Nutrition into training.

María André González

BRAIN SPECIALIST
  • Clinical Psychologist.
  • B.A. in General Psychology.
  • EXOS The Applied Neuroscience of Peak Performance.
  • Open Innovation Trainee.
  • Speaker of clinical cases.

Leopoldo Posada

Performance Head Coach
  • 30 years of experience in high performance training.
  • Experience as a physical trainer for Professional Soccer teams.
  • EXOS Performance Specialist.
  • EXOS Advance Strength and Power.
  • Bachelor of Physical Education.

Stefania Paiz

SPORTS COMMITTEE
  • Master in Sports Psychology.
  • B.A. in Psychology.
  • Neuropsychology Course.
  • Sports Psychology experienced in Latin America.

MD. José Andrés Díaz

SPORTS COMMITTEE
  • General Physician.
  • Sports Medicine Certified.
  • Muscle health and aging course – Javeriana University.
  • Sports Nutrition & Sports Science Course – International GSSI.
  • Professional Baseball Player – Deutschebundesliga and Guatemalan National Team.
  • Youth Baseball Coach in Germany.
  • Work experience in El Pilar Hospital.

    Location

    Sports Performance Studio:
    Km. 12.5 Carretera El Salvador.
    Centro Comercial Pacific Plaza Santa Rosalía. Local 1012
    Phone: +502 2426-4144
    Whatsapp:+502 3760-7272

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